);

Category: Thekkady

The Rasayana Therapy – Relax and Rejuve Program: Energising the Life-Force within You the Ayurvedic Way at Niraamaya Wellness Retreats

Rasayana is an ancient Ayurvedic therapy, which translates to mean ‘path of the essence’ in Sanskrit. It works to de-block points of Pranic-Nadis and Marmas in your body to allow a free flow of Prana (life-giving force), which could have diminished due to a hectic or a stressful life. Every once in a while your body signals you to slow...

Niraamaya Retreat’s Executive Weight Loss Program: Shed Weight, Not Your Smile

Set in the right backdrop with stress kept at bay, Niraamaya Retreat makes its executive weight loss program pleasurable to the body, mind, and palate at once. How many times have you mixed your weight loss program with pleasure? Have you ever felt that checking into a retreat to shed weight for overall wellness means getting into serious, rigorous stuff?...