The Rasayana Therapy – Relax and Rejuve Program: Energising the Life-Force within You the Ayurvedic Way at Niraamaya Wellness Retreats

Rasayana is an ancient Ayurvedic therapy, which translates to mean ‘path of the essence’ in Sanskrit. It works to de-block points of Pranic-Nadis and Marmas in your body to allow a free flow of Prana (life-giving force), which could have diminished due to a hectic or a stressful life. Every once in a while your body signals you to slow...

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